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What Happens If You Drink
Garlic Tea?

Garlic tea has been used since ancient times to relieve flu symptoms, and it is still popular today. Typically prepared with honey and lemon to make it taste better, garlic tea has many health benefits.

WHAT TO PURCHASE

Here is a herbal remedy to use

Garlic Tea Recipe

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Ingredients

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* 3 cups water

* 3 cloves garlic, minced

* Grated ginger, optional

* Honey and lemon, to taste

 

Steps

1. In a saucepan, bring water to a boil and add the minced garlic.

 

2. You may add grated ginger if desired.

 

3. Boil for 20 minutes or until the liquid is reduced to half.

 

4. Turn off the heat and let it steep for 10 more minutes

 

5. Strain the liquid and add honey and lemon to improve the taste. Lemon and ginger also mitigate the bad breath that garlic can cause.

 

Dosage

Consuming unsweetened garlic tea in small amounts daily does not cause any side effects. When taking garlic as an herbal remedy and supplement, the safe dosages of allicin are:

* Garlic supplement: 600 to 1200mg /day in divided doses

* Garlic oil: 2 to 5 grams /day

* Garlic extract (solid form): 300 to 1000 mg /day

* Aged garlic extract (liquid): 2400 mg /day

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Lorenzo Mcgrew

Independent Lifewave Distributor

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